I'm not a fan of bulky arms. I love the tiny and toned look. These simple movements worked for my wedding and I've kept it up ever since! Same deal - a set of 2 lb. weights and your favorite song!
Alternate this with the Original Arm Workout and the Triceps Workout, 5 days a week and you'll be set for summer.
Fit On Studios in Manhattan Beach offers Spinning, Barre, Boxing, & TRX Circuit Training Classes. And be sure to check out the new Fit On Studios opening in Redondo Beach this May!
To book your class visit www.fitonstudios.com